真實的年輕人鏡子自拍照

Create a highly photorealistic, premium cinematic portrait of ME, using my uploaded personal photo as the ONLY and mandatory identity reference for the main human subject.

A realistic mirror selfie of a young man with messy, curly dark brown hair and light stubble, wearing thin round wire-frame glasses with a slight purple tint. He looks down at his phone with a calm, relaxed expression. He's wearing a cream/off-white ribbed knit quarter-zip sweater with the collar zipped partway, and olive-green washed cargo-style pants. One hand holds a black iPhone Pro with a triple camera in a dark case in front of his chest; the other hand is tucked in his pocket. He leans casually against a dark brown wooden wardrobe with a metal handle. Behind him is a built-in shelf lit with cool blue LED light, holding a glass and a small black appliance. Warm cream-colored wall on the left. Indoor lighting, hotel-room or modern apartment vibe, vertical 9:16 framing, shot on iPhone, natural skin texture, slight grain, candid lifestyle photography, shallow depth, soft contrast.
Tips for better results:
Add "photorealistic, 4K, no filters" for a more authentic phone-photo look.
Add "--ar 9:16" (Midjourney) or ask for "portrait orientation" in ChatGPT.
Keep "mirror selfie" in the prompt so the phone-in-hand pose is generated correctly.

複製完整的提示並根據要求使用您自己的參考照片。