金小時研究休息。

Create a highly realistic cinematic indoor portrait of a young man relaxing in a quiet study room during late afternoon. He is seated casually in a vintage wooden classroom chair, leaning slightly backward with one leg extended forward and resting comfortably. His posture should feel natural and relaxed, as if he is taking a thoughtful break while listening to music.

The subject has short, slightly tousled dark hair, a neatly trimmed beard and mustache, warm natural skin texture, and a calm, introspective expression. He is looking slightly toward the right side of the frame, away from the camera. He wears large white over-ear headphones, a loose dark charcoal or black sweatshirt, relaxed black trousers, and white sneakers with visible textured soles. Preserve realistic facial proportions, natural hands, believable fingers, accurate shoe details, and authentic clothing folds.

Set the scene inside a modest vintage study or classroom with muted olive-green and warm beige walls. Behind the subject, place several pinned papers, schedules, handwritten notes, and small colorful sticky notes arranged across the wall. On the left side, include a dark wooden bookshelf filled with slightly worn books and a blue-green globe placed on top. Add a framed picture or artwork near the upper center of the wall. The room should feel personal, quiet, nostalgic, and lived-in.

Use strong warm sunlight entering through a window from the right side of the frame. The window should cast distinct rectangular patches of golden light across the wall and partially across the subject’s face, clothing, and chair. Create long, soft-edged shadows behind him, especially the shadow of his head and shoulders. The sunlight should produce a beautiful contrast between illuminated warm areas and the darker greenish shadows of the room.

Compose the image vertically in a 4:5 aspect ratio. Place the subject slightly right of center, with the bookshelf and globe balancing the left side of the frame. Use a medium full-body portrait with a slightly low, eye-level camera perspective. Keep the foreground chair and white sneaker visible, while allowing the background papers and books to remain softly detailed.

The final image should resemble a premium cinematic still from an independent film: intimate atmosphere, soft natural grain, warm golden-hour lighting, deep muted shadows, realistic skin texture, subtle dust particles in the sunlight, gentle background depth, analog photography character, and carefully controlled color grading.

Camera and lighting: 35mm lens, f/2.8 aperture, shallow-to-moderate depth of field, natural window light, warm directional sunlight, high dynamic range, soft contrast, realistic shadow detail, cinematic composition.

Negative Prompt
Avoid cartoon style, illustration, CGI appearance, plastic skin, excessive face retouching, unrealistic eyes, distorted hands, extra fingers, missing fingers, malformed shoes, warped headphones, incorrect body proportions, floating objects, unreadable artificial text, overly clean modern furniture, harsh camera flash, excessive lens flare, oversaturated colors, completely dark shadows, flat lighting, duplicated objects, unnatural pose, watermark, logo, and low-resolution details.

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