Midjourney
Gym fitness check
Written for Midjourney. Results and reference-photo support may differ across models.
The complete prompt
Use the uploaded face as the exact identity reference. Preserve the same face, facial structure, skin tone, and natural features. Create a realistic full-body gym mirror photograph of the same adult man with a highly muscular, long-trained physique: broad shoulders, large defined arms, thick chest, strong back and clearly developed muscles. He is standing in a powerful side-V pose, torso slightly turned, one arm bent forward in a controlled flexing/punch-like position to emphasize the biceps, shoulders and upper body. He looks confidently toward the mirror/camera. Wearing realistic fitted gym shorts and simple training clothes, modern gym mirror background, natural overhead gym lighting, realistic muscle definition and skin texture, photographic proportions, no exaggerated anatomy, photorealistic.Copy the complete prompt and use your own reference photos where requested.
Example image provided with this prompt. This prompt has not been tested by our site.


