ChatGPT
Instagram 3D layout
Written for ChatGPT. Results and reference-photo support may differ across models.
The complete prompt
> Create a highly realistic vertical 4:5 cinematic 3D Instagram editorial photograph, closely inspired by the uploaded reference image.
Main concept: A giant, physical Instagram post frame stands upright inside a minimalist cool-blue studio. A stylish young South Asian man appears to step directly out of the Instagram photograph into the real world, creating a convincing 3D illusion.
Instagram profile/header: At the top of the frame, show a clean Instagram-style interface with a circular profile picture, the username “@Deepx_j”, a blue verification badge, “1h”, a Follow button and three-dot menu. The username must be clearly readable and spelled exactly @Deepx_j.
Main subject: A handsome young South Asian man in his early 20s, thick naturally wavy black hair, strong eyebrows, expressive brown eyes, defined jawline, subtle neatly trimmed beard/stubble and realistic natural skin texture.
Outfit: A premium dark navy-blue ribbed crew-neck sweater, tailored off-white/cream trousers, clean minimalist white sneakers, and a sophisticated metallic wristwatch. Modern, elegant and masculine styling.
Pose: Full-body walking pose. The man is confidently stepping forward out of the Instagram frame. His left hand grips the outer side of the frame, while his other hand rests naturally in his trouser pocket. One leg remains visually inside the photograph while the other leg and sneaker extend outside the frame onto the studio floor. Natural body proportions and realistic balance.
Inside the Instagram photograph: A breathtaking cinematic mountain landscape with snow-covered Himalayan-style peaks, blue sky, soft white clouds, distant green mountains and a beautiful blue lake/valley. The landscape should look like a genuine high-end travel photograph.
Outer studio: A seamless cool sky-blue studio environment with matching blue floor and background. Minimalist, clean and premium. The physical Instagram frame has realistic thickness, beveled edges and subtle off-white texture.
3D illusion: Make the boundary-breaking effect extremely convincing. The man's body should naturally pass through the Instagram image boundary, with his hand gripping the physical frame and his lower body extending beyond the bottom edge. His shoes must stand realistically on the studio floor and cast soft physically accurate shadows. Maintain correct perspective, lighting and depth between the digital image and physical environment.
Instagram UI: Include realistic but minimal Instagram-style icons at the bottom — heart, comment, share and bookmark. Keep the interface secondary to the subject. Avoid unnecessary text.
Lighting: Bright soft cinematic studio lighting with cool blue ambient illumination, realistic highlights on the sweater and sneakers, subtle rim light around the hair and shoulders, natural skin tones and soft contact shadows beneath the shoes.
Photography/rendering: Ultra-photorealistic professional fashion photography combined with high-end 3D compositing, realistic materials, detailed knitted fabric, individual hair strands, natural skin pores, accurate reflections, realistic shadows, cinematic depth of field, HDR, subtle film grain and premium advertising quality.
Color palette: Navy blue, sky blue, white, cream and natural warm skin tones. Clean, sophisticated and luxurious.
Composition: Vertical 4:5, full-body subject, slightly angled Instagram frame for dimensional perspective, centered composition, strong foreground/background separation, realistic scale and depth.
Important: The username must read exactly “@Deepx_j”. Do not substitute another username. No watermark outside the Instagram interface, no random text, no distorted typography, no extra fingers, no malformed hands, no duplicated limbs, no deformed feet, no unrealistic perspective, no cartoon, no anime, no CGI-looking skin.Copy the complete prompt and use your own reference photos where requested.
Example image provided with this prompt. This prompt has not been tested by our site.


